
Upcoming Events
Online Courses
Wellness Retreats
Pre-recorded courses & On Demand

SATURDAY, JULY 19th, 2025
Wild & True!-
Day Yoga Retreat!
A Day Yoga Retreat to Embrace Your Wild & Authentic Self!!
Join me for a FUN summer escape designed to reconnect you with your truest self. Sometimes, in the middle of chaos, we forget that we can have fun, and be wild and true. In this one-day yoga retreat you're invited to show up just as you are, open, authentic and fully alive.
Expect lots of yoga, meditation, breathwork, swimming at the lake, delicious mexican vegan lunch prepared by holistic nutritionists Caden and Karla and summer fun!
Instructor: Karla González
Location: Lake Cowichan

8 - 16 MAY, 2026
Blissful Journey to Peru!
Adventure, Wellness & Yoga
An unforgettable retreat to Peru, where we’ll explore its natural and cultural wonders. Discover the breathtaking landscapes of Machu Picchu and Vinicunca (Rainbow Mountain), immerse yourself in the traditions of Inca and Quechua weaving with the Chinchero Women’s Workshop, and explore the rich heritage of Inca agriculture and medicine. This journey offers a perfect blend of adventure, wellness, movement, yoga and the rich traditions of Peru!
With: Karla González, Karen González and Francisco M.
Language: English & Spanish
Location: Sacred Valley, Peru at Willka T'ika Hotel & Wellness.